Wendy Ogilvie Eating clean -Week 2
I was a little disappointed when I crept onto the scale this morning and I hadn’t lost any weight. I think it must be the increased muscle mass from the intense weight-training this week!:-) 
Actually, I think I look a little leaner. Although that may be due to the fake tan I just applied.
I did rather well, eating-wise, over the weekend but we had a new delivery of wine & champagne this week and I really want to test some today. We got Willy Willy people! No I’m not being rude, it’s a really fabulous red wine. Plus if you’re searching for it in the supermarket and a male assistant asks you what you’re looking for, you can say with as much grace as you can muster….”I need some Willy Willy…Do you have any?”
I did cook a whole batch of chicken breasts in carrots and stock on Sunday but the dogs have managed to eat half of it.
That’s Storm, looking very cheeky after eating my chicken!
I have really missed the my small pain au chocolate. They are only 120cals but they do have about 5g fat, so I am going to make some biscotti this week. They have no unhealthy fats and my ones are full of good things like raisins, pistachios and almonds.
As soon as I make them, I will post a photo and the recipe.
Breakfast today was Vogel bread toasted with organic peanut butter-1 slice. – I know they say breakfast like a king, but new research has revealed that eating less for breakfast (Up to 40%) actually reduces your calorie consumption throughout the day.
lunch was small wholemeal pitta with 80g king prawns- cooked in ginger and chilli- with salad.
Mid afternoon I had leftovers from last nights dinner. Orzo pasta, chicken, onion and edamame beans with a vinaigrette dressing.
Dinner is going to be a vegetable ommlette with salad…..and no wine 😦
Wendy Ogilvie 