Eat Beets for Faster Feets!

You can’t beat organic veg. As you probably know by now, I  am a great advocate of eating organic fruit and veg whenever possible as it contains more vitamins and minerals than non organic. You know beetroot is a multitalented little veg (it’s as delicious in a soup as it is in chocolate cake).  Did you […]

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I am trying to lose a couple of excess pounds but can’t bring myself to eat salad when it’s so cold. We are told to eat seasonally, which I do. My veg etc comes early every wed from Abel & Cole, all organic locally produced and in season, but I feel like I should be […]

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